In the exciting world of constant pursuit of success and personal fulfillment, each individual charts a unique path. However, it’s undeniable that the concept of human high performance stands as a guiding beacon for those seeking to unleash their full potential in all areas of life. In this series of MAU Talks held weekly at Millennia Atlantic University’s Business School in Doral, Anna Fortea, an authoritative voice in the fields of coaching and mentoring, unravels the secrets behind human high performance and how it becomes the key to success.
Human High Performance, the Key to Your Success
About the Speaker
Anna Fortea is a multifaceted figure with a background in Law, Finance, and Psychology. Her extensive experience in the world of coaching and mentoring has prepared her to provide support and guidance to companies and teams, driving improvements in business models, communication strategies, innovation plans, and international expansion of products and services. With a history as an entrepreneur, Anna has developed a gift for guiding companies in crafting market strategies, marketing, creating Financial Plans, and preparing proposals for investors.
Human High Performance: More than a Goal, a Journey
In her talk, Anna Fortea employs a powerful metaphor: human high performance is like building a skyscraper. Similar to how a building needs strong foundations to support its height, individuals also require a solid foundation to reach their maximum potential. Here, Anna breaks down the importance of establishing robust foundations in three crucial areas: physical, mental, and spiritual.
The physical aspect involves taking care of our bodies through physical activity and proper nutrition. The mental aspect is crucial, as human high performance isn’t solely about physical achievements but also about mental strength to overcome obstacles and find solutions. Additionally, the importance of the spiritual aspect is highlighted, which isn’t confined to any specific religion but rather the connection to something greater than ourselves.
What Does Success Mean?
A central theme in the talk is the personal definition of success. Anna Fortea challenges the conventional notion that success is solely related to tangible achievements like wealth or public recognition. Instead, she invites us to explore what success means to each of us on a deeper level. She emphasizes that success lies in feeling content with our accomplishments and in following our own path in harmony with our values.
Keys to Achieving Human High Performance
The talk offers practical keys to achieving human high performance and, consequently, success. The first is freedom, which emerges when we rid ourselves of fear and allow ourselves to act in line with our desires and goals. Furthermore, the importance of surrounding ourselves with people who foster positive conversations and attitudes is emphasized, and building a good network of contacts can be essential for success.
Coherence and integrity are also fundamental pillars. Coherence lies in aligning what we think, say, feel, and do, while integrity manifests in staying true to our principles even when no one is watching. Anna Fortea highlights the importance of being authentic and respectful, both to ourselves and to others.
The Link between Happiness and Success
One of the most intriguing aspects of the talk is the relationship between happiness and success. Anna Fortea shares the teachings of Shawn Achor, a Harvard professor, who demonstrated that happiness leads to success, rather than the other way around. This perspective underscores the importance of finding happiness in the process and in everyday life, rather than depending solely on future achievements.
Scientific Evidence of Love-Based Success
The speaker explains how scientific studies support the idea that everything done with love is successful. She mentions a Randstad study in Spain that revealed that happy workers performed an astonishing 85% better than their unhappy counterparts. Moreover, topics like epigenetics and how positive attitudes can influence health and well-being are explored.
Conclusion: The Quest for Human High Performance
Anna Fortea concludes her presentation by highlighting the importance of charting a plan to achieve human high performance and allowing oneself to be accompanied on the journey. The idea is that by focusing on being happy and making others happy, we find the path to success and personal fulfillment. Ultimately, human high performance is an individual journey, a constant quest for balance between the body, mind, and spirit.
In summary, Anna Fortea’s presentation on human high performance offers an enlightening perspective on how balance and love are fundamental to achieving success. Through building strong physical, mental, and spiritual foundations, and by adopting an attitude of coherence and respect, each individual can chart their own path to fulfillment and high performance in all areas of life.