"3 Factors to Improve Comprehensive Health in These Fast Times"

By Karen Velez

“3 factors to improve comprehensive health in these fast times”

Invites: Millennia Atlantic University Alumni Association

Date and time

Thu, March 23, 2023, 6:30 PM – 8:30 PM EST 


Millennia Atlantic University (MAU)
3801 Northwest 97th Avenue Doral, FL 33178

About this event

Discover 3 factors that will help you improve your integral health in these days where life seems very busy and even overwhelming. Comprehensive health is the main condition of human development, it is the ideal state of well-being and we only achieve it when there is a balance between physical, biological, emotional, mental, spiritual and social factors, which allow adequate growth and development in all areas of life. 

About the Speaker

Karen Vélez is a successful international speaker who has had the opportunity to give motivational talks at TEDx Amador and has collaborated on health and fitness segments on Hispanic radio and television in the United States.

She is the founder of the K21 method, a training system of 21 days and 21 minutes, author of the books VIDA FIT and the most recent CULTURA FIT, whose objective is to help people improve their lifestyle habits.

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